Amount of Energy (joule) in Liver cheese, pork
Sausages and Luncheon Meats
In 100 g (Grams) of Liver cheese, pork there is 1272 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Liver cheese, pork.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Liver cheese, pork
Liver cheese, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Liver cheese, pork are listed below.
Water
|
53.6 g
|
53.6%
|
Energy (calorie)
|
304 kcal
|
|
Energy (joule)
|
1272 kJ
|
|
Protein
|
15.2 g
|
15.2%
|
Total lipid (fat)
|
25.6 g
|
25.6%
|
Ash
|
3.5 g
|
3.5%
|
Carbohydrate, by difference
|
2.1 g
|
2.1%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
10.83 mg
|
0.01%
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
207 mg
|
0.21%
|
Potassium, K
|
226 mg
|
0.23%
|
Sodium, Na
|
1225 mg
|
1.22%
|
Zinc, Zn
|
3.7 mg
|
|
Copper, Cu
|
0.383 mg
|
|
Manganese, Mn
|
0.2 mg
|
|
Selenium, Se
|
36.5 µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.212 mg
|
|
Nutrients in Liver cheese, pork